Adeline yoga is a community resource for quality yoga in the East Bay. We welcome all body types, abilities and ages. Our teachers are trained to help rehabilitate injuries, accommodate special needs and address health limitations. This is yoga for everyone.
“Strive for progress, not perfection”
Thank you to the East Bay Express for naming us “Best Yoga Studio in the East Bay“. We have been described as “all substance, no flash” by students who appreciate our method of yoga practice. Our corps of teachers – including eight certified Iyengar yoga teachers – offer a practice that is genuine, nourishing and effective. All classes are taught with an emphasis on strength, flexibility, alignment, and symmetry. We believe that over time, the study and practice of Iyengar yoga will help release ailments of all kinds: physical, mental, emotional and spiritual. With this yoga, breakthroughs to a more dynamic life await you!
• Highly skilled and experienced teachers
• Small classes with personalized attention and props to help you
• Free parking available right in front of the studio