Adeline Yoga
Berkeley, CA 94703
Tel: (510)-501-5986
Map it!
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Adeline Yoga |
3320 Adeline Street Berkeley, CA 94703 Tel: (510)-501-5986 Map it! |
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| SPECIAL EVENTS |
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SOUND-MAKING JOURNEYS & CHANTING
February 3, 10, 17, 24th, 5:30-6:30 pm with Alan Leon by donation Come play, sing, and make music for an hour on any and every Friday in February. We will experiment with pattern-making on musical instruments, call and response chanting, and create sound tapestries in the service of healing. NO EXPERIENCE NECESSARY. Download flyer for more information. Yoga for Beginners Sundays 11 am - 12:30 pm, February 5 - April 29, 2012 $104 special for new students $125 special for current Adeline Yoga students, regular rate is $130 for this 10-class series This course will teach you the fundamentals of yoga. This 10-session class is specially designed for beginners. You will learn in a progressive matter to help you build strength and flexibility and relieve stress. This is the perfect place for total beginners, or students who want to better understand of the basic yoga poses. All body types and abilities are welcome. While the course is 12 sessions, you are only paying for 10 so that you can miss a class or two without worry. Makeups can be made at any of Heather's other classes, if desired. Series ends (and expires) April 29, 2012. Questions? Email Heather now: heather@haxoyoga.com or call (510) 334-8424 Register Online or by sending a check to Heather Haxo Phillips 2930 Domingo Ave #122, Berkeley CA 94705 Yoga Intensive with Heather February 18 - 20th, 2012 at Adeline Yoga Join us for an intensive over the President’s Day 2012 weekend. Heather will be fresh from a month studying with the Iyengar family in India. Over five classes we will cover the range of the yogic practice including asana, pranayama and philosophy. We will have opportunities for two meals together and evening programs. You will get a chance to learn the latest news from Pune. This is a unique opportunity to develop your own practice and create tight bonds within our own yoga community right here at home. Class are open to any student with at least 6 months of Iyengar yoga experience. Family members are invited to the meals and evening programs. Sign up for the entire weekendor just a portion. Fee: $160 - $220 sliding scale for the entire intensive. Includes all classes, programs, props and two meals. Or: $35 per class, $25 per dinner & evening program. Saturday, Feb 18 Interested in joining us? Email heather@haxoyoga.com or call (510) 334-8424. Check out www.haxoyoga.com for more details. |
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