Adeline Yoga

3320 Adeline Street
Berkeley, CA 94703
Tel: (510)-501-5986
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SPECIAL EVENTS

Yoga Intensive at Adeline Yoga
Labor Day Weekend with Heather Haxo Phillips
September 4-6, 2010
  • Saturday, September 4th: 9-11:30 am Asana / 3:30-5:30 Asana / Dinner and Evening Program
  • Sunday, September 5: 9-11:30 am Asana / 3:30-5:30 Asana / Dinner and Movie Night
  • Monday, September 6: 9 am- noon

Over five classes we will cover the range of yoga poses, including pranayama and restorative practice. We will have opportunities for meals together and evening programs including philosophy conversation and watching yoga films

Class are for all levels. Family members are invited to the meals and evening programs. This is a rare opportunity to develop your own practice and create tight bonds within our own yoga community right here at home. Sign up for the entire weekend or just a portion.

COST: Sliding scale: $150 - $200 includes all classes, props and two meals. $25 - $40 for one class. Family members are invited to join us for the meals at $15 per person.

Questions? Email heather@haxoyoga.com or call (510) 334-8424

Register at www.haxoyoga.com

New Class
YOGA FOR BEGINNERS
Sundays 11 am-12:30pm, starting August 22, 2010 at Adeline Yoga Studio

This course will teach you the fundamentals of yoga over 12 sessions. This class will help you build strength and flexibility and relieve stress. This is the perfect place for total beginners, or students who want to refine their understanding of the basic yoga poses. All body types and abilities are welcome.

Register at www.haxoyoga.com


New Class
YOGA FOR CONTINUING BEGINNERS
Tuesdays 5:45-7:15pm, starting August 24, 2010 at Adeline Yoga Studio

The level 2 course is for students looking to develop beyond the basic understanding of yoga. This 12-session class will refine standing poses, introduces pranayama, helps students develop their inversions and build their strength and stamina. All body types and abilities are welcome.

Register at www.haxoyoga.com